Have you suffered from acidity, heartburn or acid reflux? Acidity & Heartburn are names we associate with acid reflux, acid indigestion, the burning sensation felt after eating a large meal or foods you are sensitive too. Acid reflux occurs when stomach acid backs up into the esophagus irritating the tissue. Heartburn, or acid indigestion, is…
Anxiety is more than just feeling stressed or worried. While stress and anxious feelings are a common response to a situation where we feel under pressure, they usually pass once the stressful situation has passed, or ‘stressor’ is removed. Anxiety is when these anxious feelings don’t go away – when they’re ongoing and happen without…
Do you want a natural birth? Labour is divided into three stages. The first stage is the dilation of the cervix, the second stage is the birth of the baby, and the third stage is the delivery of the placenta. For first-time mothers, labour takes around 12 to 14 hours. Women who have undergone childbirth…
Boost your Immune System Naturally? Learn to boost your Immune System Naturally! Join my Energy Plus Program & Makeover to achieve healthy nutrition and lifestyle results! You can do a lot towards boosting your immune system naturally by adopting a healthy diet and including healing herbs and natural medicine into your every day healthy lifestyle.…
Do you have an abscess, carbuncle or boil? An Abscess is a collection of pus that has built up within the tissue of the body. Signs and symptoms of abscesses include redness, pain, warmth, and swelling. The swelling may feel fluid-filled when pressed. The area of redness often extends beyond the swelling. Carbuncles and boils…
Are you suffering from Nasal Congestion – Rhinitis? Is your nose congested, stuffy and diving you crazy? Sneezing, itchy eyes and feeling unwell? If you’re suffering from a stuffy head and pain in your sinuses while you have a cold or flu, and excess mucus, chances are you’re dealing with nasal congestion. Nasal congestion can…