Vitamin B3

Niacin Health Benefits Essential for hormones production, the synthesis of sex hormones and promotes healthy circulation and healthy skin. Niacin assists in energy production and the metabolism of carbohydrates, fats and proteins also the production of hydrochloric acid to aid good a beneficial digestive system. Niacin is present in all cells and facilitates glucose and…

Star of Bethlehem

Have You Been Prescribed the Bach Flower Essence Star of Bethlehem? I am happy to share the therapeutic benefits of this flower essence below with you. Dr Bach, when categorising the Bach Flower Essences, called Star of Bethlehem the “Comforter and soother of pains and sorrows.” Flower Essence Therapy is gentle, safe and perfect to…

Vitamin B5

Pantothenic acid Health Benefits This vitamin is known as the Anti Stress vitamin as it plays a role in the production of the adrenal hormones, relieving stress and fatigue. Vitamin B5 is necessary for proper function and health of the adrenal glands. It promotes the formation of antibodies and aids in vitamin utilization. Vitamin B5…

Scleranthus

Have You Been Prescribed the Bach Flower Essence Scleranthus? I am happy to share the therapeutic benefits of this flower essence below with you. Flower Essence Therapy is gentle, safe and perfect to help relieve the stressors of the modern world! Would you like to chip away at the negative emotional stress, fears and memories…

Vitamin B6

Pyridoxine Health Benefits Vitamin B6 (Pyridoxine) is involved in more bodily functions than almost any other single nutrient and it affects both physical and mental health. It is necessary for the production of hydrochloric acid and the absorption of protein and fats. It is needed to activate enzymes and aids in the absorption of Vitamin…

Calcium

Health Benefits Calcium is vital for the formation of strong bones and teeth and promotes strong bone formation. Calcium is essential for maintenance of a regular heartbeat, and prevention of cardiovascular disease, lowers cholesterol levels, maintains healthy gums and a natural tranquilizer for nerves. Calcium is the most abundant mineral in the human body making…

Rock Water

Have You Been Prescribed the Bach Flower Essence Rock Water? I am happy to share the therapeutic benefits of this flower essence below with you. Rock Water flower essence is prepared from water from a rocky spring. It is not from a flower! Dr. Bach suggested this spring should have traditional healing qualities and be…

Bronchitis

Do you suffer from Bronchitis? Bronchitis means inflammation of the bronchi in the lungs caused by viral or bacterial infection. The bronchi are air passages that connect the windpipe (trachea) to the lung tissue. The inflamed lining of your airways (bronchi) secrete excess mucus (phlegm, sputum) which causes a cough. The mucus can be white,…