Have You Been Prescribed the Bach Flower Essence Cerato?

I am happy to share the therapeutic benefits of this flower essence below with you.

Flower Essence Therapy is gentle, safe and perfect to help relieve the stressors of the modern world!

Would you like to chip away at the negative emotional stress, fears and memories of your mind that may be holding you back from healing?

When you take flower essences regularly, they gradually lift the adverse emotional blockers of the past and help you see the world in a brighter, beautiful light.

Flower Essences are Energetically Healing

When you take Flower Essences the healing of the physical, mental and spiritual body is addressed so gently, yet definitively.

Bach Flower Therapy

This Flower Essence is called Cerato

Latin Name: Ceratostigma willmottiana

Bach Flower Remedy #5


Cerato relates to the principle of inner certainty, the ‘inner voice’, intuition.

In the negative Cerato state problems arise in accepting one’s own correct judgements, without being actually aware of this.


  1. Lack of confidence in own decisions.

Potential Following Transformation

  • Intuitive and capable of enthusiasm, curious, eager to learn.
  • Able to gather information, organize and use it.
  • Happy to pass on knowledge.
  • Good co-ordination of abstract and concrete thought.
  • Accepts guidance of ‘inner voice’, trusts in self, and stands by own decisions.
  • Acts Wisely.

Supportive Measures

  • Breathing exercises to make contact with the ‘Centre’ of your being.
  • Take up contact with nature; silent meditation in nature.

Positive Statements for Practice

  • ‘Inner voice, speak to me. Inner voice, I hear you.’
  • ‘I take note of my first impulses.’
  • ‘Only I can decide what is right for me.’
  • ‘I trust in my inner guidance.’

Flower Essence Therapy is healing, gentle and safe!

FLOWER ESSENCES are individually designed & blended in a remedy (Star Botanical Range) specifically for you after a Naturopathic Consultation and with your Health & Lifestyle Prescription.

Flower Essences are also a particular remedy of choice in my’ Stress & Emotional Wellbeing Package’.

Look after your mental health and emotional wellbeing!

Flower Essences Stimulate the Healing of Emotional and Persistent Repressed Mental or Emotional conflicts!!

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