Health Benefits Magnesium is an alkaline Mineral that functions as an electrolyte, the principle intracellular cation (It provides a positive electrical charge when in solution just like Potassium). Necessary for healthy function of the Liver and Bowels Magnesium is essential for a healthy Nervous system and improves memory. Magnesium protects against Heart attacks and may…
Retinol Health Benefits Vitamin A is a fat soluble antioxidant that is stored in the body for a few days, depending on stress andillnesses. You need to get this vitamin from your food. Vitamin A occurs naturally in two types:Preformed Vitamin A or Retinol is found in animal and fish tissues.Fish oils are an excellent…
Health Benefits Increases effectiveness of insulin – diabetics. Chromium may increase lean muscle, stimulate muscle growth and increase muscle strength and improve the health of elite athletes who excessively exercise. Chromium may help reduce obesity and reduce the appetite and lower carbohydrate cravings. Therapeutic Uses Aging, atherosclerosis, hypertension, cardiovascular disease, diabetic neuropathy, diabetes, glaucoma, regulate…
Vitamin B1 is also known as Thiamine. Would you like to know how to include ‘Vitamin B1′ from your food? Use Food as Medicine and Heal your Body Naturally! My passion is to encourage you to choose healthy food high in nutrition to feed and fuel your body. It is vital to eat a balanced…
Vitamin B2 is also known as Riboflavin, Vitamin G. Would you like to know how to include ‘Vitamin B2′ from your food? Use Food as Medicine and Heal your Body Naturally! My passion is to encourage you to choose healthy food high in nutrition to feed and fuel your body. It is vital to eat…
Niacin Health Benefits Essential for hormones production, the synthesis of sex hormones and promotes healthy circulation and healthy skin. Niacin assists in energy production and the metabolism of carbohydrates, fats and proteins also the production of hydrochloric acid to aid good a beneficial digestive system. Niacin is present in all cells and facilitates glucose and…
Pantothenic acid Health Benefits This vitamin is known as the Anti Stress vitamin as it plays a role in the production of the adrenal hormones, relieving stress and fatigue. Vitamin B5 is necessary for proper function and health of the adrenal glands. It promotes the formation of antibodies and aids in vitamin utilization. Vitamin B5…
Pyridoxine Health Benefits Vitamin B6 (Pyridoxine) is involved in more bodily functions than almost any other single nutrient and it affects both physical and mental health. It is necessary for the production of hydrochloric acid and the absorption of protein and fats. It is needed to activate enzymes and aids in the absorption of Vitamin…
Health Benefits Calcium is vital for the formation of strong bones and teeth and promotes strong bone formation. Calcium is essential for maintenance of a regular heartbeat, and prevention of cardiovascular disease, lowers cholesterol levels, maintains healthy gums and a natural tranquilizer for nerves. Calcium is the most abundant mineral in the human body making…
Cyanocobalamin Health Benefits B12 is essential for Iron to function properly in our body along with folic acid in regulating the formation of red blood cells. This vitamin is needed to prevent anemia, proper digestion, absorption of foods, synthesis of protein, metabolism of carbohydrates and fats. Prevents nerve damage, maintains fertility, promotes normal growth encourages…