Thrush is a very common fungal infection, typically on the skin or mucous membranes caused by Candida albicans, but other types of yeasts can be involved.
Causes
Caused by an overgrowth of yeasts which live normally in the bowel and gastrointestinal system. Candida albicans may also be present in other parts of the body, commonly found in areas where there are mucous membranes such as the vaginal tract, rectum and throat. Other causes that may trigger an overgrowth of Candida are:
- Exposure of the child (including the baby in the womb) to many antibiotics or cortisones can produce an overgrowth of the Candida Albicans organism. In babies and children, this can cause a sensitivity and reaction to certain foods that they will have to avoid: – This can cause an allergic reaction to yeast, marmite, yeast-based Vitamin B’s, wheat and sugars, especially refined carbohydrates such as cakes, biscuits and sweets. This is another important reason to follow a healthy natural diet and participate in natural fertility management and consider a Preconception Program.
- Prolonged use of antibiotics and cortisone
- The Birth Control Pill (BCP)
- Eating refined sugar and processed foods
- Suppressed immune system
Symptoms
A Candida infection is of concern because it can also become a systemic issue and lead to a variety of symptoms such as:
- Itching (skin, ears, vagina, rectum)
- Skin problems (acne, eczema, pruritus – severe itching of the skin)
- Digestive symptoms (pain, gas, flatulence, bloating, constipation, diarrhoea, intestinal cramping)
- Mood changes (fatigue, anxiety, depression, mood swings, difficulty in thinking clearly, poor memory)
- Reproductive health (PMS, painful menstruation, infertility, low sex drive)
Most commom types:
Vaginal yeast infection
Vaginal Thrush (Candidiasis)
– A yeast infection of the vagina and tissues at the opening of the vagina (vulva).
Hygiene is very important. Change underwear frequently and use choose natural fibres (cotton, bamboo, hemp). One of my favourite preventative remedies is coconut oil, both soothing, naturally antibacterial, antimicrobial and with a bonus nice smell – combined with Natural Greek Yoghurt (make sure it has no sugar) and or Kefir. Natural yoghurt and Kefir contains live good bacteria such as Lactobacillus acidophilus.
Probiotics, especially L. acidophilus, L. rhamnosus GR-1 and L. fermentum RC-14, may be considered as potential empirical preventive agents in women who suffer from frequent episodes of VVC (more than three episodes per year), since adverse effects from their use are scarce, especially when the use of antifungal agents is contraindicated or is associated with adverse effects. [1]
These bacteria are essential to creating a healthy environment and balance in your gut and promote a healthy balance. The healthy bacteria found in natural yogurt, kefir and probiotic supplements, treat and prevent overgrowth caused by an imbalance.
Kefir is a fermented drink that is one of nature's finest probiotics. You should consider making it a part of your anti-Candida treatment, along with a course of good commercial probiotics. … If you want to beat your Candida overgrowth for good, kefir is a great way to keep your gut flora in balance for years to come.
I recommend making your own kefir (coconut, organic milk, almond or other nut or seed options) in your daily diet – eg. breakfast chia puddings and/or smoothies. They also make great healthy icy poles for children!
Take high dose Practitioner only probiotics internally but also can the capsule can be broken and mixed into coconut oil and applied externally.
Cutaneous – Skin Thrush (Candidiasis)
– An infection of the skin and nails caused by the candida fungus.
Oral thrush (Candidiasis)
-An infection in which the fungus Candida albicans accumulates in the mouth. In the mouth of thrush in babies look like mild curds but these will not brush off and may bleed when rubbed. These patches may also appear on the tongue, gums and throat.
Avoid sugar and yeast products in your diet.
We use various naturopathic principles to treat the cause and look for the disharmony in your body and mind to bring your body back to balance. Please see below a brief treatment (Rx) protocol and reference guide, with choices to help improve your health and wellbeing. Click on the headings and links within for more treatment information.
The aim of treatment:
To reduce levels of the infecting organism.
To boost immunity.
To reduce symptoms caused by the infection.
To strengthen the affected tissue.
SUMMARISED TREATMENT STRATEGY
A. INTEGRATED DETOXIFICATION
B. REDUCE CARBOHYDRATE EXPOSURE: INSULIN ZONE / KETOGENIC DIET
C. ANTIFUNGAL SUPPORT
D. IMMUNE STIMULATION
E. IMPROVE BOWEL FLORA BALANCE
Two of my favourite preventative products are:
Detox Kit (HEEL) – where a practitioner assessment determines toxicity may be a causative factor in overgrowth.
and Mucosa compositum – to help maintain healthy mucous membranes function.
Externally
To rinse mouth or affected vaginal area; apply a mix of hypercal Hypericum [St. John's Wort] lotion. Mix 5 drops to 1 cup of water.
External application cream: A traditional herbal medicine for the family First Aid kit to soothe and help heal painful cuts, abrasions and wounds. 100% natural Weleda Hypercal Healing Cream (containing Hypericum [St. John's Wort] and Calendula), with its anti-inflammatory, natural pain relief and wound healing properties, supports the formation of healthy skin tissue and promotes skin repair. Especially effective for painful cuts.[1]
If you are experiencing these conditions, I can guide you into wellness – BOOK NOW for a Naturopathic Consultation.
Tissue Salt Rx
Kali Mur:
Will help soothe the itch. Dose – 2 tabs x 3td and may be used externally, crushed and mixed with coconut oil or natural yoghurt.
Homoeopathy Rx
Indication
Below is a quick reference guide for low potency (1x – 30C) homoeopathic remedies safe for home prescribing. Make an appointment for a professional consultation and prescription for more information.
Candida Albicans (nosode):
Vaginal Thrush (Candidiasis) – Monilia Albicans, also known as Candida Albicans, is a powerful nosode used in Homeopathic treatment for Vaginal Candidiasis with efficient results. The most important indication is the presence of cracks or fissures in the vulva or vagina. Itching is always present. In others, marked inflammation and swelling in the parts are noted. In a few women, vesicular eruptions containing fluid may be present in vulva or vagina for which Homeopathic medicine Monilia Albicans is the ideal remedy.
Arsen Alb:
Oral and skin thrush – Child thirsty for small amounts of water; great burning of affected parts e.g. mouth, nappy rash.
Borax:
Oral Thrush – Borax is a remedy to consider when there is a fungus (candida) growth in the mouth accompanied by heat.
Bryonia:
Oral Thrush – nursing aggravates the sores moth in babies.
Calc Carb:
Vaginal Thrush (Candidiasis) – itching, burning, with milky white vaginal discharge. One major prominent symptom for using Calcarea Carb is worsening of the vaginal discharge on passing urine. The discharge is accompanied by burning and itching in the genitals that are worse before and after periods. The vagina and vulva show signs of swelling, with redness. A history of heavy bleeding during periods may be found in women needing Calcarea Carb.
Helonias:
Vaginal Thrush (Candidiasis) – Helonias is the best Homeopathic remedy when peculiar curdy deposits are present in the vulva. There is inflammation of parts with swelling, intense heat, burning and redness. Intense itching in genitals too is marked. Along with this particular symptom, excessive weakness, tiredness and prostration are also frequently noticed. Backache is common along with other symptoms. A highly marked characteristic for using natural Homeopathic remedy Helonias is general relief when the woman keeps busy and the mind is involved in doing some work. [1]
Kreosote:
Vaginal Thrush (Candidiasis) – Kreosote is a highly recommended Homeopathic medicine for controlling intense itching in parts due to Candida infection. It is very beneficial for women who have intense corrosive, burning and itching in vulva with a highly acrid discharge. Swelling of the vulva is also present.
Lycopodium:
Vaginal Thrush (Candidiasis) – Lycopodium is very useful when burning in vagina is felt during and after coition.
Medorrhinum:
Vaginal Thrush (Candidiasis) – Medorrhinum is the ideal Homeopathic remedy when the vaginal discharge is very thin and highly acrid with marked itching. The characteristic feature for using Medorrhinum is worsening of itching when thinking of it.
Mercurius:
Gums are spongy, swollen and the sores tend to ulcerate. Diarrhoea may occur simultaneously.
Natrum Phos:
Vaginal Thrush (Candidiasis) – Natrum Phos is used when vaginal discharges are creamy and acrid with much itching.
Nitric Acid:
Vaginal Thrush (Candidiasis) – Nitric Acid is the ideal Homeopathic medicine when irritation in genitals with stitching type of pain is prominent. The vaginal discharge is white with excessive soreness of parts. Burning and itching are felt in vagina. The discharge may leave a yellow stain. In others, the vaginal discharge is white and stringy in nature for using Nitric Acid.
Pulsatilla:
Vaginal Thrush (Candidiasis) – Pulsatilla is an ideal Homeopathic remedy forVaginal Candidiasis with a peculiar thick, creamy vaginal discharge. The discharge is accompanied by much burning and corrosive itching in the genitals. The vaginal discharge is experienced throughout the month i.e. before, during and after periods. The discharge is very acrid. Backache can be narrated by a few women. Apart from these particular features, some general symptoms of high significance should also be taken into consideration for using Pulsatilla. The first among these is absence of thirst the whole day even if the mouth is dry. The second is the desire for cool open air. A person feels quite better in open surroundings in general.The third symptom refers to the mental state of women: sensitive nature and weeping easily. The woman has a very mild nature and starts to weep over minor issues. Consolation is relieving for the women. Such women are also of yielding disposition.
Sepia:
Vaginal Thrush (Candidiasis) – The women needing Sepia complain of excessive itching, excoriation in the vulva and vagina along with milky white vaginal discharge. The itching is not relieved by scratching. There is soreness and swelling of the labia minora, vulva and vagina. Heat in genitals is also noted. Irritation and stitches in vagina are also felt. Sepia is also the best Homeopathic prescription for pain in vagina on coition due to Vaginal Candidiasis. It is a very beneficial remedy for complaints experienced around climacteric or menopausal time. Bearing down pains in womb are also a characteristic key note guiding its use.
Thuja:
Vaginal Thrush (Candidiasis) – Thuja is the ideal Homeopathic medicine when excessive excoriation, burning and smarting is felt in vulva and vagina due to ulcers. There is also discomfort and sensitiveness in vagina during coition.
Nutritional Medicine Rx
Use Food as Medicine! Nourish your body and mind with fresh seasonal, whole foods. Clean unprocessed & unadulterated foods like nature intended. Support a back to the basic natural approach to eating. Visit your local farmer markets and buy organic produce where possible. Go vegetable crazy! Love your greens.
Food Sensitivity Testing is an easy way to take the guess work out of what may be contributing to you feeling unwell, suffering digestive problems, inflammation, bloating, skin conditions, asthma etc. A whole food natural diet is excellent to follow but what some people don’t realise is one man's food can be another man’s poison. Give your digestive tract a break and feed your body with food that heals. A stressed and inflamed digestive tract (gut) suffering dysbiosis needs help to build up a good microbiome balance. It is not only important for your ability to absorb and utilise nutrients but your gut health and immune system are inextricably linked. Seventy to eighty percent of your immune tissue is located within your digestive system and ninety percent of serotonin is made in the digestive tract. Serotonin is a key player in mood, anxiety, fear, and the general sense of happiness and wellbeing.
The intestinal microbiota (gut flora) helps in proper development of the host immune system, which in turn regulates the homeostasis of the microbiota. Good nutrition promoting good gut health microbiome promotes a healthy immune system.
The gastrointestinal tract is also sensitive to emotion. A troubled intestine can send signals to the brain, just as a troubled brain can send signals to the gut. Therefore, a person's stomach or intestinal distress can be the cause or the product of anxiety, stress, or depression.
Don’t diet! Listen to your body. Eat mindfully in a relaxed environment and choose quality, not quantity. Enjoy fuelling your body and treating it well.
Flower Essence Rx
- Bach Flower Essences
- Australian Flower Essences
- Futurplex
Lifestyle Medicine Rx
Exercise and Fitness Management:
Select an exercise activity or sport you enjoy. Choose something that works for you and aim for the 80/20 % approach and always listen to your body.- Walking is a wonderful activity for all ages, shapes and sizes.
- Build up slowly but aim for 10,000 steps a day.
- I recommend investing in a motivational health monitor like ‘Fitbit’ and or an app like ‘MyFitnessPal’ to motivate you to have a go and strive to improve your fitness and maintain a healthy weight.
Hydration:
Aim for 2 – 4 litres of clean, filtered water a day. One of the easiest ways to improve your health is to stay hydrated as your body is made up of 60% water and it needed by every cell of the body. Sugar, Salt and Coffee is dehydrating for the body. Often if you feel thirsty this is an early sign of dehydration. Make it a habit and drink throughout the day. Benefits include:- Natural Detox – a naturally hydrated body purges the cells, eliminating stored toxins and bodily wastes.
- Digestion and Elimination – eliminates constipation, boating and helps improve general digestive disorders.
- Speeds Metabolism and helps with weight loss.
- Combats Fatigue – water is an important source of energy for your body.
- Reduces High Blood Pressure and Lowers Cholesterol.
- Speeds up Joint and Cartilage repair.
- Skin Health – improves Acne, Dermatitis, Eczema, Psoriasis and Premature Skin Ageing.
- Slows the Ageing Process.
Sleep Hygiene:
- Aim for 7 – 8 hours quality sleep.
- Turn off all electronic devices and avoid technology and hour before bed as this allows your brain to switch off and make it easier to fall asleep.
- Keep your bedroom just for sleeping & loving. Fresh Air – open a window. Light can make or break a good sleep cycle. Darken your room as much as possible.
- Don’t eat late in the night. Avoid caffeine and stimulants.
- Set your alarm to get to bed and wake at the same time every day.
- Night Cap: – Drink a warm lemon drink, herbal green tea or Golden Milk (Almond & Coconut Milk with beneficial spices) – “Turmeric Latte”, before bed.
- Create a nice environment with indoor plants, aromatherapy diffuser, soft relaxing music and anything that helps you promote a routine to wind yourself down to get much-needed sleep.
Fun:
Life is about balance and taking time out to play and enjoy activities you like with friends and family as it has a huge benefit on your health. Laughter is the best Medicine. Having fun and enjoying activities that you like has the benefit of reducing stress and lowering the hormone cortisol. Cortisol is known as the “stress hormone” and spikes to unhealthy levels when you are continually stressed with one of the side effects being weight gain. Having fun increases serotonin, which is the hormone that regulates sleep patterns, body temperature, memory and mood. When you do activities you enjoy, that help you to relax and connect with people the body will naturally increase serotonin levels. Research has proven that making time to relax, engaging in activities you enjoy, spending time with people that make you happy improves positive emotional, mental health and overall wellbeing.Conditions We Treat
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