Peripheral Circulation

Do you suffer from Peripheral Circulation – Poor circulation in your arms, hands, legs and feet?

The peripheral vascular system consists of the veins and arteries not in the chest or abdomen (i.e. in the arms, hands, legs and feet).

The peripheral arteries supply oxygenated blood to the body, and the peripheral veins lead deoxygenated blood from the capillaries in the extremities back to the heart.

Peripheral veins are the most common intravenous access method in both hospitals and paramedic services for a peripheral intravenous (IV) line for intravenous therapy.

In some cases blockages in the peripheral arteries may be treated with catheterization and balloon dilatation instead of surgery.[1]

Your body’s circulation system is responsible for sending blood, oxygen, and nutrients throughout your body.

When blood flow to a specific part of your body is reduced, you may experience the symptoms of poor circulation.

Poor circulation is most common in your extremities, such as your legs and arms.
Poor circulation isn’t a condition in itself. Instead, it results from other health issues.

Therefore, it’s important to treat the underlying causes, rather than just the symptoms. Several conditions can lead to poor circulation.

Common Causes of Peripheral Circulation (poor circulation)

The most common causes include

1. Obesity
2. Diabetes
3. Heart conditions
4. Arterial issues.

Symptoms of Peripheral Circulation (poor circulation)

1. Tingling
2. Numbness
3. Throbbing or stinging pain in your limbs
4. Pain
5. Muscle cramps

Each condition that might lead to poor circulation can also cause unique symptoms.

For example, people with peripheral artery disease may have erectile dysfunction along with typical pain, numbness, and tingling.[2]

Peripheral artery disease

Peripheral artery disease (PAD) can lead to poor circulation in your legs.

PAD is a circulatory condition that causes narrowing of the blood vessels and arteries.

In an associated condition called atherosclerosis, arteries stiffen due to plaque buildup in the arteries and blood vessels.

Both conditions decrease blood flow to your extremities and can result in pain.

Reduced Blood Flow Causes

Over time, reduced blood flow in your extremities can cause:

1. Numbness
2. Tingling
3. Nerve damage
4. Tissue damage

If left untreated, reduced blood flow and plaque in your carotid arteries may result in a stroke.

Your carotid arteries are the major blood vessels that deliver blood to your brain.

If plaque buildup takes place in the arteries in your heart, you’re at risk of having a heart attack.

PAD is most common in adults over age 50, but it can also occur in younger people.

People who smoke are at a higher risk for developing PAD early in life.[2]

Take action to improve your health

1. JOIN THE ENERGY PLUS PROGRAM
2. Eat a nutritious wholefood healthy diet 80/20!
3. Reduce caffeine, stimulants and alcohol intake.
4. Maintain a healthy Sleep routine.
5. Regular Exercise
6. Reduce Stressors in all areas of your life!
7. Create time to play! Switch of from your devices and social media!
8. Use ‘Prescription Only' Star Botanical Herbal Medicines
9. Use Tissue Salts, micro-mineral-dosing to prevent nutritional deficiencies
10. Use ‘Prescription Only' Nutraceuticals
11. Aim to improve ‘Your Style of Life‘ & find a Healthy Balance!

Please see below a brief treatment (Rx) protocol and reference guide, with choices to help improve your health, lifestyle and wellbeing.

Click on the links within this document for health tips and natural treatment information.

For personal advice and individualised treatment please book a Naturopathic Consultation.

Looking forward to helping you!